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	<title>Shires Cookery School &#187; Recipes</title>
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	<link>http://www.shirescookeryschool.com</link>
	<description>Do you want to cook like a pro?</description>
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		<title>Caribbean flavours-recipes from Taste of Summer</title>
		<link>http://www.shirescookeryschool.com/2010/07/caribbean-flavours-recipes-from-taste-of-summer-event/</link>
		<comments>http://www.shirescookeryschool.com/2010/07/caribbean-flavours-recipes-from-taste-of-summer-event/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 11:32:54 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=2630</guid>
		<description><![CDATA[Jerk salmon recipe 4 Salmon fillets 50g Onion ½ Red Chillies 20g Fresh ginger ¼ tsp Ground allspice - 5g Fresh thyme leaves 5tsp Fresh ground pepper 20ml White wine vinegar 20ml Dark soya sauce Method Finely chop or grate the ginger Put all the ingredients in a food processor and process until smooth Remove [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2632" href="http://www.shirescookeryschool.com/2010/07/caribbean-flavours-recipes-from-taste-of-summer-event/jerksalmon/"><img class="alignleft size-large wp-image-2632" title="Jerksalmon" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Jerksalmon-580x435.jpg" alt="" width="580" height="435" /></a></p>
<p><strong>Jerk salmon recipe</strong></p>
<div><span style="font-family: Arial;">4 Salmon fillets<br />
50g Onion<br />
½ Red Chillies<br />
20g Fresh ginger<br />
¼ tsp Ground allspice -<br />
5g Fresh thyme leaves<br />
5tsp Fresh ground pepper<br />
20ml White wine vinegar<br />
</span>20ml Dark soya sauce</div>
<div><span style="font-family: Arial;"><strong>Method<br />
</strong>Finely chop or grate the ginger<br />
Put all the ingredients in a food processor and process until smooth<br />
Remove the skin from the salmon fillets. Place salmon into a dish<br />
Pour over the marinade and leave in the dish for 20 Minutes<br />
Barbecue or cook in a griddle pan for fifteen or twenty minutes, basting with the marinade while cooking.</span></div>
<div><span style="font-family: Arial;"> <br />
</span><span lang="EN-GB"><strong>Ceviche of  seabass &#8211; two portions</strong></span></div>
<div><span lang="EN-GB">This fish dish has wonderful flavours and the fish marinades and the flesh cooks in the marinade</span></div>
<div><span lang="EN-GB"><strong>Ingredients<br />
</strong>1 Medium sea Bass<br />
5g Fresh Coriander<br />
2 Limes juiced<br />
1 Shallot finely chopped</span></div>
<div><span lang="EN-GB"><strong>Method<br />
</strong>Fillet the sea bass, then as thinly as possible slice the flesh; a long, thin sharp knife will make this easier.<br />
Lay the strips over a large platter. Mix together the lime juice, shallot and chilli, season.<br />
Pour over the fish, cover and leave to marinate for an hour in the fridge, the acid in the lime juice will &#8216;cook&#8217; the fish<br />
Just before serving, scatter with coriander.</span></div>
<div><span lang="EN-GB"><span lang="EN-GB"><strong>Beans and Rice</strong>  &#8211; <span style="font-family: Arial;">4 portions</span></span></span></div>
<div><span lang="EN-GB"> </span><span lang="EN-GB"><span style="font-family: Arial;"><strong>Ingredients<br />
</strong></span></span><span lang="EN-GB"><span style="font-family: Arial;">250g tin or 125g dried Black-eyed beans<br />
Sprig of thyme<br />
1 litre Boiling water<br />
Can coconut cream<br />
500g long grain easy cook rice</span> </span></div>
<div><strong>Method</strong><span style="text-decoration: underline;"><br />
</span>Put the beans and thyme into a sauce pan (never salt pulse vegetables as it hardens the Protein layer) and boil vigorously until cooked (you could use tinned beans if necessary)<br />
Put the rice into boiling salted water until cooked<br />
Combine the rice and beans, add coconut cream to taste.</div>
<p><strong> </strong></p>
<p><strong>Thanks to Richard for providing us with some Caribbean sunshine and flavours!<br />
Fish supplied by Steve at </strong><a href="http://www.freshfishtogo.co.uk"><strong>www.freshfishtogo.co.uk</strong></a><strong> Other ingredients supplied by Daily Bread </strong><a href="http://www.dailybread.co.uk"><strong>www.dailybread.co.uk</strong></a></p>
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<p><span style="font-size: small;"> </p>
<p></span></p>
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		<title>Pan fried trout recipe from Taste of Summer</title>
		<link>http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/</link>
		<comments>http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 17:12:01 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[trout recipe]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=2541</guid>
		<description><![CDATA[Ingredients Fillets fresh trout 1kg new potatoes 1 bunch asparagus 4 shallots Fresh parsley Fresh tarragon 250g unsalted butter 50ml white wine 25ml white wine vinegar 100ml double cream 10 white peppercorns Table salt White pepper Seasoned flour Method Place new potatoes in to warm water bring to the boil until just cooked Roughly chop [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em><a rel="attachment wp-att-2617" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/anthonydemo-3/"><img class="alignleft size-large wp-image-2617" title="Anthonydemo" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Anthonydemo4-580x385.jpg" alt="" width="580" height="385" /></a><a rel="attachment wp-att-2612" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/anthonydemo1/"></a><a rel="attachment wp-att-2570" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/anthonydemo/"></a></em></strong><a rel="attachment wp-att-2570" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/anthonydemo/"></a><a rel="attachment wp-att-2544" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/panfriedtrout1/"></a></p>
<p><a rel="attachment wp-att-2544" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/panfriedtrout1/"></a></p>
<p><strong>Ingredients<br />
</strong>Fillets fresh trout<br />
1kg new potatoes<br />
1 bunch asparagus<br />
4 shallots<br />
Fresh parsley<br />
Fresh tarragon<br />
250g unsalted butter<br />
50ml white wine<br />
25ml white wine vinegar<br />
100ml double cream<br />
10 white peppercorns<br />
Table salt<br />
White pepper<br />
Seasoned flour<a rel="attachment wp-att-2544" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/panfriedtrout1/"><img class="alignright size-medium wp-image-2544" title="Panfriedtrout1" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Panfriedtrout1-150x113.jpg" alt="" width="150" height="113" /></a></p>
<p><strong>Method<br />
</strong>Place new potatoes in to warm water bring to the boil until just cooked<br />
Roughly chop the shallots and tarragon stalks as well and place in a pan with the white wine, vinegar and cream and the peppercorns reduce this on the stove by half.<br />
Whilst the potatoes are cooking and the sauce is reducing cut the tips of the asparagus of so you have a spear that is about 4cm long.<br />
The remainder of the asparagus slice in to fine rounds.<br />
Place the trout fillets in the seasoned flour skin down and then season the flesh side with table salt<br />
Place a non stick pan on a medium heat to warm up<br />
Pass the cream reduction through a sieve and then gently whisk the butter in to the cream reduction over a low heat once you have started to add the butter you can not boil the sauce or it will split add, add the butter bit at a time and continuously whisk until its incorporated into the cream then season with salt and pepper add some chopped parsley.<br />
Place the fish in the non stick pan with a touch of oil and cook for about 4-5mins skin faced down and flip over for 1minute and remove from pan.<br />
Put asparagus into boiling water for about one minute crush the new potatoes with a fork season with salt and pepper add asparagus rounds and place in a ring or mould on the plate place spears on top and sauce round the outside and trout on top of the potatoes and asparagus.</p>
<p><a rel="attachment wp-att-2543" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/antonyheadchef1/"></a><a rel="attachment wp-att-2613" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/anthonydemo2/"></a><a rel="attachment wp-att-2614" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/anthonydemo-2/"><img class="alignright size-medium wp-image-2614" title="Anthonydemo" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Anthonydemo3-150x112.jpg" alt="" width="150" height="112" /></a><a rel="attachment wp-att-2547" href="http://www.shirescookeryschool.com/2010/07/pan-fried-trout-recipe-from-taste-of-summer/panfriedtrouttasting2/"><img class="alignleft size-medium wp-image-2547" title="Panfriedtrouttasting2" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Panfriedtrouttasting2-150x112.jpg" alt="" width="150" height="112" /></a> Thanks to Steve from <a href="http://www.freshfishtogo.co.uk">http://www.freshfishtogo.co.uk</a> for supplying the trout and Leafcycles for the vegetables <a href="http://www.leafcycles.co.uk">www.leafcycles.co.uk</a></p>
<p><strong> </strong></p>
<p><strong>Thanks to Anthony for a great recipe.<br />
Anthony Horn, Head Chef at the Red Lion, East Haddon </strong><a href="http://www.redlioneasthaddon.co.uk/"><strong>www.redlioneasthaddon.co.uk/</strong></a></p>
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		<title>Vegetarian heaven &#8211; recipes from Taste of summer</title>
		<link>http://www.shirescookeryschool.com/2010/07/vegetarian-heaven-recipes-from-taste-of-summer/</link>
		<comments>http://www.shirescookeryschool.com/2010/07/vegetarian-heaven-recipes-from-taste-of-summer/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 18:49:48 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=2506</guid>
		<description><![CDATA[  Courgette and Saffron Risotto &#8211; Serves 4 ¾ litre vegetable stock 2 tablespoons olive oil 1 red onion finely diced 1 clove garlic finely diced 300g risotto rice  75ml olive oil 1 pinch Saffron  1 courgette 150ml dry white wine 150ml fresh vegetable stock 50g butter 100g Parmesan cheese Seasoning    Method  1. Heat [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2508" href="http://www.shirescookeryschool.com/2010/07/vegetarian-heaven-recipes-from-taste-of-summer/vegetarianheaven1/"><img class="alignleft size-large wp-image-2508" title="Vegetarianheaven1" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Vegetarianheaven11-580x435.jpg" alt="" width="580" height="435" /></a> </p>
<div><span style="font-size: small;">Courgette and Saffron Risotto &#8211; Serves 4</span></div>
<div><span style="font-size: small;">¾ litre vegetable stock<br />
2 tablespoons olive oil<br />
1 red onion finely diced<br />
1 clove garlic finely diced<br />
300g risotto rice <br />
75ml olive oil<br />
1 pinch Saffron <br />
1 courgette<br />
150ml dry white wine<br />
150ml fresh vegetable stock<br />
50g butter<br />
100g Parmesan cheese<br />
Seasoning</span></div>
<p><span style="font-size: small;"> </span> </p>
<p><span style="font-size: small;">Method </p>
<p>1. Heat the oil in the pan, add the washed and dried rice, and cook quickly until the rice begins to crack. </p>
<p>2. Lower the heat in the pan, add the onion and garlic and sweat. </p>
<p>3. Pour on the white wine, sprinkle in the saffron and leave to simmer. </p>
<p>4. Cut the courgette into four length ways, remove the seeds and cut into large dice. </p>
<p>5. Check the rice, making sure it has not stuck to the bottom of the pan. </p>
<p>6. Add a ladle of stock to the pan and the courgettes, continue to stir occasionally. </p>
<p>7. When the rice is cooked, add the grated parmesan and butter, season to taste and serve.</p>
<p><strong><br />
<a rel="attachment wp-att-2512" href="http://www.shirescookeryschool.com/2010/07/vegetarian-heaven-recipes-from-taste-of-summer/tasteofsummerwithrichard/"><img class="alignleft size-large wp-image-2512" title="TasteofsummerwithRichard" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/TasteofsummerwithRichard-580x435.jpg" alt="" width="580" height="435" /></a>Mediterranean Puy Lentil Casserole</strong></p>
<p>Serves one<br />
Ingredients </p>
<p>50g Finely chopped red onion <br />
1 clove garlic finely chopped<br />
4 tomatoes Eye removed<br />
1 carrot finely chopped<br />
1 stick celery finely chopped<br />
6 french beans blanched and diced<br />
100ml vegetable stock<br />
50ml red wine<br />
50g Puy lentils <br />
Miso to taste -<br />
Soya sauce to taste<br />
6 fresh basil leaves<br />
Olive oil </p>
<p>Method<br />
1 Sweat the onion and garlic, add the carrots and the celery increase the heat and lightly brown the vegetables.<br />
2 Dice the tomatoes, mix in with the vegetables and simmer, pour on the stock and red wine add the puy lentils and cook until the vegetables are soft and the lentils are cooked, if the mixture gets dry add water or more stock.<br />
3 When the mixture is cooked season with the miso and soya sauce, sprinkle with torn basil leaves </p>
<p>All the ingredients for these tasty recipes have been supplied by Leafcycles <a href="http://www.leafcycles.co.uk">www.leafcycles.co.uk</a> and Daily Bread <a href="http://www.dailybread.co.uk">www.dailybread.co.uk</a> </p>
<p>Huge thanks to Richard for the recipes </p>
<p></span></p>
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		<title>Pan fried Moroccan pork recipe</title>
		<link>http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/</link>
		<comments>http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 18:24:26 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[moroccan pork]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=2473</guid>
		<description><![CDATA[                      Pan-fried Moroccan Pork with Cous Cous and yoghurt Serves 4 600g pork fillet or tenderloin 1 fresh red chilli seeded and finely chopped 1 tsp fresh grated ginger 1 tsp chilli flakes 2 Garlic clove 1 tsp ground cinnamon 2 tsp ground cumin 4 tbsp [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000080;"><span style="font-family: Arial;"><span style="font-size: x-small;"><a rel="attachment wp-att-2475" href="http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/moroccanpork/"></a></span></span></span></p>
<p><a rel="attachment wp-att-2475" href="http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/moroccanpork/"></a></p>
<p><strong><a rel="attachment wp-att-2538" href="http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/moroccanpork1/"><img class="alignleft size-full wp-image-2538" title="Moroccanpork1" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Moroccanpork1.jpg" alt="" width="528" height="400" /></a> </strong></p>
<p><strong> </strong></p>
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<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Pan-fried Moroccan Pork with Cous Cous and yoghurt<br />
</strong><br />
Serves 4<br />
600g pork fillet or tenderloin<br />
1 fresh red chilli seeded and finely chopped<br />
1 tsp fresh grated ginger<br />
1 tsp chilli flakes<br />
2 Garlic clove<br />
1 tsp ground cinnamon<br />
2 tsp ground cumin<br />
4 tbsp sultanas<br />
4 tbsp pine nuts<br />
2 tbsp olive oil<br />
1 orange segmented <br />
4 tablespoons of fresh mint<br />
Juice of a fresh lemon<br />
Salt &amp; pepper</p>
<div><span style="font-family: Arial; color: #000080; font-size: x-small;"></span></div>
<p><span style="font-family: Arial; color: #000080; font-size: x-small;">Method</p>
<p>Put the chopped chilli, chilli flakes, garlic, grated ginger, lemon juice, cinnamon, cumin, sultanas, pine nuts, half the olive oil and 1 teaspoon of salt in bowl, mix well. Add the pork strips and refrigerate for 30 mins.</p>
<p>Heat the remaining oil in a large frying pan over a medium heat. Add the pork marinade and stir fy for 1-2 minutes. Turn over, add the orange and cook for a further 2-3 minutes until the pork is cooked through. Stir through the chopped mint and service with natural yoghurt and cous cous.<br />
<a rel="attachment wp-att-2476" href="http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/moroccanpork2/"><img class="alignleft size-medium wp-image-2476" title="Moroccanpork2" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Moroccanpork2-150x113.jpg" alt="" width="150" height="113" /></a><a rel="attachment wp-att-2477" href="http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/karendavies/"></a><a rel="attachment wp-att-2480" href="http://www.shirescookeryschool.com/2010/07/pan-fried-moroccan-pork-recipe/karendavies2/"><img class="alignleft size-medium wp-image-2480" title="KarenDavies2" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/KarenDavies2-150x112.jpg" alt="" width="150" height="112" /></a>A huge thanks to Karen for creating and cooking such a great recipe, Karen can be contacted on <a href="mailto:kj.davies@ntlworld.com">kj.davies@ntlworld.com</a>.</p>
<div><span style="font-family: Arial; color: #000080; font-size: x-small;">The fantastic pork was supplied by Mikes Pigs &#8211; <a href="http://www.mikespigs.co.uk">www.mikespigs.co.uk</a> Ingredients by Daily Bread <a href="http://www.dailybread.co.uk">www.dailybread.co.uk</a> and Leafcycles <a href="http://www.leafcycles.co.uk">www.leafcycles.co.uk</a></span></div>
<p><span style="font-family: Arial; color: #000080; font-size: x-small;"> </p>
<p></span></span></p>
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		<title>Fruit frenzy recipe from Taste of Summer event</title>
		<link>http://www.shirescookeryschool.com/2010/07/fruit-frenzy-recipe-from-taste-of-summer-event/</link>
		<comments>http://www.shirescookeryschool.com/2010/07/fruit-frenzy-recipe-from-taste-of-summer-event/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 17:57:06 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheescake]]></category>
		<category><![CDATA[summer fruits]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=2459</guid>
		<description><![CDATA[Fruit Frenzy As promised the first batch of recipes from our demonstrations over the weekend at Billing Garden Store         Flambé Strawberries with Quick Lemon Cheesecake Ingredients 150g Ginger nut biscuits 50g Butter 250g Mascarpone Cheese 250g Quark ½ Lemon juice Rind of one lemon 50g Icing sugar　 Method 1. Put the Ginger nut [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2460" href="http://www.shirescookeryschool.com/2010/07/fruit-frenzy-recipe-from-taste-of-summer-event/strawberrycheesecake/"></a><strong>Fruit Frenzy</strong><br />
As promised the first batch of recipes from our demonstrations over the weekend at Billing Garden Store<span style="font-family: Arial; font-size: large;"> </span><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"> </span></span><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"> </span></span><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"> </span></span></p>
<div><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"> </span></span></div>
<p><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"> </p>
<p></span></span></p>
<address><a rel="attachment wp-att-2520" href="http://www.shirescookeryschool.com/2010/07/fruit-frenzy-recipe-from-taste-of-summer-event/strawberrycheesecake1/"><img class="alignleft size-large wp-image-2520" title="Strawberrycheesecake1" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Strawberrycheesecake1-580x435.jpg" alt="" width="580" height="435" /></a>Flambé Strawberries with Quick Lemon Cheesecake</address>
<p><strong>Ingredients<br />
</strong><strong>150g Ginger nut biscuits<br />
</strong><strong>50g Butter<br />
</strong><strong>250g Mascarpone Cheese<br />
</strong><strong>250g Quark<br />
</strong><strong>½ Lemon juice<br />
</strong><strong>Rind of one lemon<br />
</strong><strong>50g Icing sugar</strong><strong>　</strong></p>
<p>Method</p>
<p>1. Put the Ginger nut biscuit in a food processor and blend until a fine crumb is formed, add the butter and blend on pulse until combined.<br />
2. Mix the quark and mascarpone cheeses together, add the rind of the lemon, and the juice of half a lemon and the icing sugar to taste, chill in the fridge.<br />
3. Press the ginger nut crumb mixture into the bottom of the moulds for the cheese cake, making sure the mixture is firmly pushed down.<br />
4. Put the cheeses cake mixture in a piping bag and pipe into the moulds, smoothing the top with the back of a spoon that has been dipped into boiling water.<br />
5. Cool in the fridge for twenty minutes, or until the strawberries are ready.</p>
<p><a rel="attachment wp-att-2521" href="http://www.shirescookeryschool.com/2010/07/fruit-frenzy-recipe-from-taste-of-summer-event/summerfruitseatonmess1/"><img class="alignleft size-medium wp-image-2521" title="Summerfruitseatonmess1" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Summerfruitseatonmess1-150x112.jpg" alt="" width="150" height="112" /></a><a rel="attachment wp-att-2524" href="http://www.shirescookeryschool.com/2010/07/fruit-frenzy-recipe-from-taste-of-summer-event/fruitfrenzytasting/"><img class="alignleft size-medium wp-image-2524" title="Fruitfrenzytasting" src="http://www.shirescookeryschool.com/wp-content/uploads/2010/07/Fruitfrenzytasting-150x112.jpg" alt="" width="150" height="112" /></a>A huge thanks to our friends at Leafcyles who provided the summer fruits <a href="http://www.leafcycles.co.uk">www.leafcycles.co.uk</a><br />
and to Daily Bread <a href="http://www.dailybread.co.uk">www.dailybread.co.uk</a></p>
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		<title>Taste of the Caribbean</title>
		<link>http://www.shirescookeryschool.com/2009/10/taste-of-the-caribbean/</link>
		<comments>http://www.shirescookeryschool.com/2009/10/taste-of-the-caribbean/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 13:34:34 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[caribbean cookery]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=1311</guid>
		<description><![CDATA[Thanks to Levi Roots Caribbean cooking is enjoying a much deserved renaissance - to whet your taste buds why not try our easy recipe for Mojo chicken.                        Mojo-marinated roast chicken, just like grandma used to make! Serve with white rice, which is the traditional [...]]]></description>
			<content:encoded><![CDATA[<h4>Thanks to Levi Roots Caribbean cooking is enjoying a much deserved renaissance -<br />
to whet your taste buds why not try our easy recipe for Mojo chicken.</h4>
<h2><img class="alignleft size-full wp-image-1312" title="Mojochicken" src="http://www.shirescookeryschool.com/wp-content/uploads/2009/10/Mojochicken.jpg" alt="Mojochicken" width="500" height="421" /></h2>
<h1>  <!-- PHOTO CREDIT --></h1>
<p><span><!-- DESCRIPTION --></span></p>
<p><span> </span> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p><span><strong>Mojo-marinated roast chicken</strong>, just like grandma used to make! Serve with white rice, which is the traditional way. It&#8217;s also great with mashed potatoes . You can use half the mojo recipe for a smaller bird, drumsticks, or thighs.&#8221;<br />
</span>INGREDIENTS<br />
120 ml extra-virgin olive oil<br />
3 g ground cumin<br />
7 g kosher salt<br />
0.8 g dried oregano<br />
15 g minced garlic<br />
45 ml lime juice<br />
45 ml orange juice<br />
1 (6 pound) whole chicken, cut into pieces</p>
<p><span>DIRECTIONS</span></p>
<p><span>Heat the olive oil in a small saucepan over medium-high heat until very hot. While the oil heats, mash the cumin, salt, oregano, and garlic together into a paste in a heat-proof bowl; whisk the hot oil into the paste. Allow the mixture to cool slightly. Add the lime juice and orange juice; stir. Place the chicken in a large sealable bag; pour the marinade over the chicken and shake to assure an even coating. Refrigerate at least 4 hours, up to overnight. </span></p>
<p><span>Preheat an oven to 375 degrees F (190 degrees C). Arrange the marinated chicken in a roasting pan.<br />
</span><span>Bake the chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. </span></p>
<p><span>If you would like to learn more about the delights and flavors of<a href="http://www.shirescookeryschool.com/courses/caribbean-cookery/"> Caribbean Cookery</a> come and join us on 17th October at Northampton College</span></p>
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		<title>Strawberry cheesecake</title>
		<link>http://www.shirescookeryschool.com/2009/09/strawberry-cheesecake/</link>
		<comments>http://www.shirescookeryschool.com/2009/09/strawberry-cheesecake/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 12:34:19 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Holdenby Food Show]]></category>
		<category><![CDATA[richard curtis]]></category>
		<category><![CDATA[Strawberry cheesecake]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=1268</guid>
		<description><![CDATA[                        Flambé strawberries with quick lemon cheesecake  Thanks to everyone who came to visit us at the Simply Specialists marquee over the bank holiday weekend &#8211; as promised Richards delicious Strawberry cheesecake recipe &#8211; let us know how you get on. Ingredients 150g                Ginger [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-1269" title="Strawberryflambe" src="http://www.shirescookeryschool.com/wp-content/uploads/2009/09/Strawberryflambe.jpg" alt="Strawberryflambe" width="413" height="423" /></strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Flambé strawberries with quick lemon cheesecake</strong><strong> </strong></p>
<p><strong>Thanks to everyone who came to visit us at the Simply Specialists marquee over the bank holiday weekend &#8211; as promised Richards delicious Strawberry cheesecake recipe &#8211; let us know how you get on.</strong></p>
<p>Ingredients<br />
150g                Ginger nut biscuits<br />
50g                  Butter<br />
250g                Mascarpone Cheese<br />
250g                Quark<br />
½                     Lemon juice<br />
                          Rind of one lemon<br />
50g                  Icing sugar </p>
<p>Method</p>
<ol>
<li>Put the Ginger nut biscuit in a food processor and blend until a fine crumb is formed, add the butter and blend on pulse until combined.</li>
<li>Mix the quark and mascarpone cheeses together, add the rind of the lemon, and the juice of half a lemon and the icing sugar to taste, chill in the fridge.</li>
<li>Press the ginger nut crumb mixture into the bottom of the moulds for the cheese cake, making sure the mixture is firmly pushed down.</li>
<li>Put the cheeses cake mixture in a piping bag and pipe into the moulds, smoothing the top with the back of a spoon that has been dipped into boiling water.</li>
<li>Cool in the fridge for twenty minutes, or until the strawberries are ready.</li>
</ol>
<p><strong><img class="alignleft size-large wp-image-1274" title="RichardHoldenby" src="http://www.shirescookeryschool.com/wp-content/uploads/2009/09/RichardHoldenby2-580x486.jpg" alt="RichardHoldenby" width="580" height="486" />Strawberry Flambé   </strong><strong> </strong></p>
<p>Ingredients</p>
<p>½                     Punnet strawberries (250g)<br />
25g                  Butter<br />
25g                  Castor sugar<br />
½                     Juice from a lemon<br />
25ml                 Brandy </p>
<p>Method</p>
<ol>
<li>Heat a frying pan and melt the butter, add the sugar and caramelise.</li>
<li>Add the lemon juice and reduce the mixture to syrup.</li>
<li> Toss the strawberries in the sugar mixture.</li>
<li>Flambé with the brandy.</li>
</ol>
<p><strong>To finish</strong></p>
<p>Run a hot knife round the cheesecake moulds and spoon round the Strawberry Flambé.</p>
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		<title>Cherry clafoutis &#8211; a delicious batter pudding</title>
		<link>http://www.shirescookeryschool.com/2009/06/cherry-clafoutis-a-delicious-batter-pudding/</link>
		<comments>http://www.shirescookeryschool.com/2009/06/cherry-clafoutis-a-delicious-batter-pudding/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 12:46:55 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[batter]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[clafoutis]]></category>
		<category><![CDATA[pudding]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=760</guid>
		<description><![CDATA[During May we usually witness the first cherries making their appearance from different parts of the world . Unfortunately they can be very expensive and rather unaffordable at this time of the year. Domestic cherries become abundantly available in June and July. If you cannot resist the temptation, it&#8217;s worth buying a few simply to whet the appetite. Once [...]]]></description>
			<content:encoded><![CDATA[<p>During May we usually witness the first cherries making their appearance from different parts of the world . Unfortunately they can be very expensive and rather unaffordable at this time of the year. Domestic cherries become abundantly available in June and July.<br />
If you cannot resist the temptation, it&#8217;s worth buying a few simply to whet the appetite. Once we get into June and ideally July, this is the time when domestic cherries become abundantly available. Once the supply increases, the price naturally comes down.</p>
<p>There are so many traditional cherry recipes prepared all over the world. Germany is known for a distilled cherry spirit (kirsch) and of course black forest gateau. On the other hand, sour cherries are soaked into a hot or cold soup in many parts of Eastern Europe, whereas the French make <strong>clafoutis</strong>, a delicious batter pudding made with sweet cherries.<br />
<img class="alignright size-full wp-image-779" title="Cherry Clafoutis" src="http://www.shirescookeryschool.com/wp-content/uploads/2009/06/images1.jpg" alt="Cherry Clafoutis" width="124" height="83" /></p>
<p> </p>
<p> </p>
<p>Preparation time is less than 30 minutes and cooking time is 30 minutes or until firm to touch.<br />
First the ingredients for the filling:<br />
450g/1lb fresh stoned cherries<br />
2 tbsp kirsch (or red wine);<br />
2 level tbsp granulated sugar;<br />
2 tbsp ground biscuit crumbs (prefer digestive biscuits);</p>
<p>For the batter we need:<br />
2 whole eggs;<br />
2 egg yolks;<br />
30g/1oz cornflour;<br />
85g/3oz sugar;<br />
250g/9oz double cream</p>
<p>Preparation Method</p>
<p>Step 1: Preheat oven to about 220C/425F/Gas7.<br />
Step 2: Combine the cherries, kirsch and sugar. Place in an ovenproof dish. Put in the oven for 5 minutes or until the cherries turn hot. Drain them, saving the juices and let them cool.<br />
Step 3: Reduce the oven temperature to about 180C/350F/Gas 4.<br />
Step 4: For the batter, whisk the egg yolks and whole eggs until light and frothy. Add the sugar. Whisk until well blended. Now add the double cream and cornflour, then set aside to rest.<br />
Step 5: Mix the cherries with the digestive biscuit crumbs, sprinkle slowly into the ovenproof dish, pour over the batter. Bake for about 30 minutes until golden and firm.<br />
Step 6: Leave to cool down to room temperature, dust with caster sugar. Serve with crème fraîche flavoured with fine cherry juice or vanilla ice cream.</p>
<p>Preparation tips:</p>
<ul>
<li>Tip 1: Add the cherry juice to red wine vinegar for superb cherry vinegar.</li>
<li>Tip 2: Biscuit crumbs absorb excess cherry juice that stops the final dish turning soggy.</li>
<li>Tip 3: Batter can be prepared up to 2 hours before. Just give it another good whisk before use.</li>
</ul>
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		<title>Farm Shops</title>
		<link>http://www.shirescookeryschool.com/2009/06/red-cooked-beef/</link>
		<comments>http://www.shirescookeryschool.com/2009/06/red-cooked-beef/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 15:16:53 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Farm Shops]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[noodles]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=216</guid>
		<description><![CDATA[Most of us are aware that we need to get the balance right between healthy eating and a few treats. As we move into the summer sticking with healthier food is usually easier, with an abundance of crisp salads, fresh peas and beans, plus a host of succulent fruits. One of the best ways to [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us are aware that we need to get the balance right between healthy eating and a few treats. As we move into the summer sticking with healthier food is usually easier, with an abundance of crisp salads, fresh peas and beans, plus a host of succulent fruits.</p>
<p>One of the best ways to buy fresh, local produce is to visit your local farm shops. Here are a couple of my favourites in Northamptonshire, Wakefield Farm Shop, situated on the A5 at Potterspury, couple of miles from Milton Keynes, <a href="http://www.wakefieldfarmshop.co.uk">www.wakefieldfarmshop.co.uk</a>. Smiths Farm Shop, Brampton Lane, Chapel Brampton, Northampton, <a href="http://www.smithsfarmshop.co.uk">www.smithsfarmshop.co.uk</a></p>
<p>If you have a great local farm shop let me know and lets make sure we take advantage of all the local fresh produce available.</p>
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		<title>Battered trout with sweet potato chips and mushy peas</title>
		<link>http://www.shirescookeryschool.com/2009/05/battered-trout-with-sweet-potato-chips-and-mushy-peas/</link>
		<comments>http://www.shirescookeryschool.com/2009/05/battered-trout-with-sweet-potato-chips-and-mushy-peas/#comments</comments>
		<pubDate>Thu, 21 May 2009 15:14:03 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.shirescookeryschool.com/?p=213</guid>
		<description><![CDATA[Ingredients For the sweet potato chips 30g/1oz butter 1 sweet potato, peeled and cut into thick chips 1 garlic clove, lightly crushed 1 sprig fresh rosemary 1 sprig fresh thyme For the battered trout 100g/3½oz plain flour 2 tbsp cornflour handful ice cubes small bottle sparkling water vegetable oil, for frying 1 trout fillet, skinned [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignnone size-large wp-image-219" title="r_cooked1" src="http://www.shirescookeryschool.com/wp-content/uploads/2009/05/r_cooked1-580x435.jpg" alt="r_cooked1" width="580" height="435" />Ingredients</strong><br />
<strong>For the sweet potato chips</strong><br />
30g/1oz butter<br />
1 sweet potato, peeled and cut into thick chips<br />
1 garlic clove, lightly crushed<br />
1 sprig fresh rosemary<br />
1 sprig fresh thyme<br />
<strong>For the battered trout</strong><br />
100g/3½oz plain flour<br />
2 tbsp cornflour<br />
handful ice cubes<br />
small bottle sparkling water<br />
vegetable oil, for frying<br />
1 trout fillet, skinned<br />
<strong>For the mushy peas</strong><br />
30g/1oz butter<br />
1 garlic clove, crushed<br />
100g/3½oz frozen peas<br />
2-3 tbsp water or vegetable stock<br />
salt and freshly ground black pepper</p>
<p><strong>Method</strong><br />
1. Preheat the oven to 200C/400F/Gas 6.<br />
2. For the sweet potato chips, heat the butter in an ovenproof frying pan over a medium heat and cook the sweet potato, garlic and herbs for 5-6 minutes, or until slightly browned.<br />
3. Transfer to the oven and cook for a further 10-12 minutes, or until the sweet potato chips are golden brown and tender. Remove the thyme and rosemary sprigs and discard.<br />
4. For the battered trout, place the flour, cornflour and ice cubes into a bowl and whisk in enough sparkling water to make a batter the consistency of double cream (you may not need it all).<br />
5. Fill a frying pan to a depth of about 2.5cm/1in with vegetable oil and place over a medium heat.<br />
6. Dip the trout fillet into the batter to coat on both sides, shaking off any excess. Carefully place the battered trout into the pan and fry for 3-4 minutes on each side, turning carefully with a fish slice, until the batter is crisp and golden-brown and the fish is cooked through. Remove from the oil with a slotted spoon and drain on kitchen paper.<br />
7. For the mushy peas, heat the butter in a small saucepan and cook the garlic for one minute.<br />
8. Add the peas and the water or stock. Bring to the boil, reduce the heat and simmer for 2-3 minutes. Allow to cool slightly.<br />
9. Pour the peas into a food processor, season with salt and freshly ground black pepper and blend until smooth.<br />
10. To serve, place the sweet potato chips onto a plate, top with the fish and serve the peas alongside.</p>
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